What is the best time to eat papaya?

 ThereWhat is the best time to eat papaya?

the day. However, some people prefer to eat papaya in the morning or early afternoon because it is light and refreshing, and can help to start the day off on a healthy note.

Papaya can also be eaten as a dessert after meals, or as a pre-workout snack because it is a good source of fiber, vitamin C, and antioxidants. Additionally, papaya contains enzymes that aid in digestion, so eating it before or after a meal can help with digestion.

Ultimately, the best time to eat papaya depends on your personal preferences and dietary needs. It's a versatile fruit that can be enjoyed at any time of the day, so feel free to incorporate it into your diet whenever you like.